Figuratively Naked Ep 7—The Myth Of Focus

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One response to “Figuratively Naked Ep 7—The Myth Of Focus”

1. 

   Tracey Hausel

   January 2, 2017

   As a school psychologist, I know you can learn how to improve your focus, but it is a choice and you must learn to turn it into a habit. Using the carrot (rewarding yourself) and stick (punishing yourself) is the simplest way of learning a new habit. Stacking it with a behavior you already have mastered is even better.

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